fruit juice drink

Ingredient
5 sweet corn ear.
Pandan 7 cups boiling water.
(Use clear cut about 5 pandan leaves).
Salt 1 tsp.


How do
Corn barking out clean. Thinly sliced corn. (The shells used to boil water for corn, onion).

Add corn to the jar. Boil water Pandan moderately Open switch blender until well detailed. Then filtered through the sieve. (The meat should be filtered to the corn at the blender with water 2 pandan leaves. Corn or water before the spin).

All the corn water. Stainless pot heat a salt should people with pies to avoid burning wood cooked boiled thick enough troops to hold (Do not get heat to boiling. It is overcooked and the separation).

Serve hot or cold as preferred. If you like sweet syrup was mixed.


Note: techniques.
Use fresh corn, milk, corn will be delicious aroma.

Corn should be spinning 2 times to get the water concentration.

Milk should be boiled corn cooked to thicken so delicious aroma.

Corn should be careful not to boil too much milk will separate.


Source: www.ku.ac.th / e-magazine.

Ingredients (for 1 cup).
1 ripe mango results.
Warm water 3 / 4 cup
Sugar 1 tsp.
Salt 1 / 4 tsp.


How do
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Ripe mangoes to the shell casing and clean ball and slice meat keeps both sides. The remaining pellet discarded.
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The mango, chopped into small pieces and put in blender with sugar and salt into warm water.
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Mango mixture into the blender until homogeneous. Paul may be spinning out a little thick. That if someone like drinking any liquid. I add water to approximately 1 / 2 cup sugar and is not that a bit more time together.
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G Paul finished spinning. I only drink cup instant fix for the thirst Add fresh body good. If you like, or eat cold. Be refrigerated overnight, then it has to drink.


Note: Mango both vitamin A and vitamin C. As well as fiber. , And various minerals. As calcium, phosphorus, iron and thiamine two B niacin also contains beta carotene. To help eyesight. Skin look radiant and bright.

Ingredient
Lemon juice 30g (2 tablespoons of dish or 1).
Syrup 30 grams (2 tsp dish).
Boiled water 180 grams (12 tsp dish).
Iodized salt 2 grams (2 / 5 tsp).


How do
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Lemon juice to wash and peel cleave Remove seeds from lemon juice that keeps out water mixed with salt water, syrup people to taste Salt to taste melted.
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Or shell out about half the fresh fruit. Or small enough to fuel rods out. Coffee drinking water at a packed ท้องเฟ้อ abdominal distention colic.


Note: nutrition: the vitamin C help prevent more blood from the mark left by the teeth

Value of drugs: help reduce pituitary cough, sore throat, vomiting and wave Sai help expel the stomach. Solve and fatigue.

Ingredients (2 1 / 2 cup).
Peel cucumber, cut 1 cup
Natural flavor yogurt 1 / 2 cup
Small onion, chopped 1 tbsp.
Ice minced 1 / 2 cup


How do
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Blender all the ingredients together thoroughly. Princess drinking cup now and then.


Notes: cucumber, packed with vitamin C and vitamin B complex vitamins, minerals resolves many Cucumber thirst and heat release properties. Nourish the skin moist. Helps muscles are flexible. If you drink regularly. Will make the skin look younger. Last cucumber To nourish hair. To shine with more sparkle.

Ingredient
Tomatoes, 50 grams (1 of L).
Syrup 15 grams (1 teaspoon dish).
Boiled water 200 grams (14 tsp dish).
Iodized salt 2 grams (2 / 5 tsp).


How do
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Wash the tomatoes thoroughly. Modest cut to pieces. Add to blender. Salt Ngmsuu blender with syrup to taste information to taste.


Note: nutrition: a beta - carotene help combat high Vitamin C and cancer. Significantly as well as prevent bleeding mark left by the teeth

Value of drugs: Causes fresh resolve thirst. Luminous skin. Assist in better digestion. Dialysis and help prevent cancer

Ingredient
Apple 2 cup cooked meat.
4 cup water.
1 cup sugar.
Salt 1 / 2 tsp.


How do
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Wash apples thoroughly. Cut into small pieces.
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Apple, the meat mixture to boiling water, boiled meat enough to mash the apples rot thoroughly.
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Mix sugar, salt, stir the melting pot to the boil again. Troops to stay the evening.
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How served: Soak in the refrigerator to cool. Or floating ice with 2 to 3 pieces.


Note: Properties; Thirsty pick-solving help dissolve mucus drainage.

Ingredient

Guava Fresh Meat 300 grams.
Sugar, 200 grams.
Salt 8 grams.
6 cups water.

How do.
1. Rinse thoroughly Western.
2. Slice keeps meat Cut small pieces.
3. Spinning to bring western and western beef bowl and the sugar detail salt
4. Enough foam to put troops bring solid ground before serving.

Nutrition.
115 KB Cat Power delay
Vitamin C 60 mg.
2.3 gram fiber.

Ingredient
Meat Melon 50 grams (5 tablespoons dish).
Syrup 15 grams (1 teaspoon dish).
Iodized salt, 1 g (1 / 5 teaspoon).
Boiled water 150 grams (10 tsp dish).

How do
The flesh watermelon syrup salt water put in blender. Used to mold the taste information to taste.

The body will be useful.
Nutritional value of vitamin A helps the eye, and vitamin C helps prevent blood from the mark left by the teeth
Value of diuretic drugs help solve hot mouth ulceration in solving dry


From : http://board.palungjit.com/